Sarah Litz is a professional counselor, LCPC, based in Libertyville, IL. She offers services to a wide range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Sarah works with individuals, families, groups, and couples, providing support for those experiencing feelings of being stuck. She offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), eclectic therapy, narrative therapy, compassion-focused therapy, positive psychology, multicultural therapy, and intervention.