Find a Therapist in Ofallon, IL
1 result in Ofallon, IL · Search a new area
I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, vocational issues, anger management, trauma, abuse, and grief. I practice cognitive behavioral therapy (CBT), which examines the relationship between your thoughts and the feelings that those thoughts cause. I also teach stress relief, which frankly we all need, in the form of relaxation techniques and mindfulness. I can help you reduce your worries and stress, adjust to change, reach your personal goals, and find short and long-term solutions to the problems you’re struggling with. I'm glad you're here on this journey with me!
Therapists in Ofallon, IL
There are few therapists in Ofallon. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.
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