Shannon Bidlo
Counselor, Professional
Orland Park, IL
Shannon Bidlo is a professional counselor based in Orland Park, IL, offering services to individuals, families, and couples. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Shannon specializes in supporting clients with a range of concerns including anxiety, breakups, depression, general well-being and mental health concerns, and emotional regulation difficulties. She offers services in English (US). Shannon utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, and Acceptance & Commitment Therapy (ACT). Additionally, she incorporates mindfulness techniques into her practice.
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At a glance
Specialties & approach
Specialties
Anxiety Breakups Depression General Mental Health Managing Emotions MindfulnessTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
Couples Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Orland Park, IL
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