The FRESH START Diabetes Prevention Program, located in Park Ridge, IL, is dedicated to empowering adults at risk for diabetes through comprehensive support and education. Offered by Loyola Medicine, this program serves not only patients from Loyola, MacNeal Hospital, and Gottlieb practices but also welcomes surrounding community members. Participants benefit from a CDC-approved curriculum designed to equip them with practical skills for weight loss, increased physical activity, and stress management. With personalized coaching, group support, and ongoing follow-up meetings, individuals find encouragement among peers while learning to make lasting lifestyle changes. Enrollment is free for those who meet eligibility criteria, including scoring 5 or higher on the CDC Self-Assessment Quiz or having a prediabetes diagnosis. Currently, all classes are conducted online to ensure accessibility and safety during the COVID-19 pandemic. Join us to take a proactive step towards a healthier future and reduce your risk of diabetes.