Bridgette Koukos
Counselor, Professional
Schaumburg, IL
Bridgette Koukos is a professional counselor based in Schaumburg, IL. She offers services to individual adults, supporting those aged 18 to 65. Bridgette assists clients with a range of concerns including addiction, anxiety, and general well-being and mental health concerns. She offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT). Additionally, she incorporates mindfulness techniques into her practice to support clients.
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At a glance
Specialties & approach
Specialties
Addiction Anxiety General Mental Health MindfulnessTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Mindfulness-Based (MBCT) Person-CenteredAge groups
Adult (18 to 65)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Schaumburg, IL
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