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Sullivan, IL Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Sullivan, IL

Therapists 1 listing in Sullivan, IL Treatment Centers 1 listing in Sullivan, IL Housing Assistance 1 listing in Sullivan, IL Food Pantries & Support Churches & Faith Based Support 6 listings in Sullivan, IL
How to Identify & Release Repressed Emotions Safely
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Therapists in Sullivan, IL

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Lisa Thomas

Lisa Thomas

Counselor, Mental Health

Sullivan, IL

Lisa Thomas is a counselor specializing in mental health services in Sullivan, IL. She offers support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Her practice focuses on a range of concerns, such as anxiety and general well-being and mental health concerns. Lisa Thomas provides services to individuals and groups, utilizing a diverse set of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Art Therapy, and Expressive Arts Therapy. She offers services in English (US).

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Questions people are asking

Should I delete all pictures of my ex? 314 answers Is it normal to not want to get better? 320 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers How do I know if I'm sad or depressed? 341 answers What can I talk about with my boyfriend on the phone? 323 answers

Local Support in Sullivan, IL

Sullivan, Illinois, is a small community characterized by its affordability and close-knit atmosphere, providing a sense of belonging among residents. However, it faces social and economic challenges, such as limited access to quality education and healthcare, which can impact overall well-being. The local job market, heavily reliant on manufacturing and healthcare, struggles with employment fluctuations, contributing to economic stress for many families. Such conditions often exacerbate mental health issues, including anxiety and depression, as residents navigate everyday pressures. Fortunately, Sullivan offers a variety of mental health resources designed to address these challenges. Local centers provide comprehensive support ranging from individual therapy to group counseling, equipping individuals with necessary coping strategies for a healthier mind. By tapping into these community resources, residents can find the support they need to thrive in a supportive, judgment-free environment. Explore the options available in our directory to find the right mental health services in Sullivan.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.