Amber Dowers, a Mental Health Counselor holding an MS and LCPC, offers her services in Urbana, IL. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Dowers specializes in addressing concerns such as anxiety, depression, and issues specific to teenagers. She provides support to individuals, families, and couples, and offers services in English. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Emotionally Focused Therapy (EFT), and Relational Therapy.