Dr. Tom Malia is a psychologist practicing in Vernon Hills, IL, where he offers services to individuals across various life stages, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Dr. Malia provides support for a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. He offers services in English (US) and works with both individuals and families. Dr. Malia incorporates mindfulness techniques and utilizes a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, attachment-based therapy, relational therapy, integrative therapy, acceptance & commitment therapy (ACT), and play therapy. Additionally, he provides psychological testing and evaluation and offers therapy through online chat.