Foundations 4 Life Counseling & Wellness Center
Counselor
Wauconda, IL
Foundations 4 Life Counseling & Wellness Center is a Counselor based in Wauconda, IL. The center offers services in English (US) and specializes in supporting individuals with concerns such as anxiety and depression. Foundations 4 Life Counseling & Wellness Center utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), and also provides support with mindfulness techniques.
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At a glance
Specialties & approach
Specialties
Anxiety Depression MindfulnessTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT)Languages
English (US)Let us connect
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Practice at a glance
Wauconda, IL
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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