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Pleasanton, KS Help & Support

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Support in Pleasanton, KS

Therapists 1 listing in Pleasanton, KS Treatment Centers 1 listing in Pleasanton, KS Housing Assistance 1 listing in Pleasanton, KS Food Pantries & Support Churches & Faith Based Support
Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.
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Therapists in Pleasanton, KS

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Nicole Shaddix-Olsen

Nicole Shaddix-Olsen

Counselor, Professional

Video Pleasanton, KS

Nicole Shaddix-Olsen is a professional counselor based in Pleasanton, KS. She offers services to a wide range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Nicole provides support for a variety of concerns, such as anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, family stress, general well-being and mental health concerns, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She conducts individual sessions primarily through video. Her therapeutic approach incorporates methodologies such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Attachment-based Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, and Existential Therapy. Nicole offers services in English (US).

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Compensation as a Defense Mechanism: Psychology Explained
Self-Esteem

Compensation as a Defense Mechanism: Psychology Explained

Learn how compensation works, common signs and examples, why it happens, and practical ways to build confidence without overcompensating.

Jan 25, 2026 · 16 min read

Acting Out as a Defense Mechanism: Psychology Explained
Managing Emotions

Acting Out as a Defense Mechanism: Psychology Explained

Acting out is a defense mechanism where feelings come out as actions. Learn signs, examples, root triggers, and practical ways to respond without shame.

Jan 22, 2026 · 16 min read

How to Tell if Someone Is Judging You or You’re Overthinking
Worry

How to Tell if Someone Is Judging You or You’re Overthinking

Wondering if someone is judging you? Identify common cues, test assumptions safely, and reduce overthinking with practical tools.

Jan 17, 2026 · 12 min read

Questions people are asking

What can I talk about with my boyfriend on the phone? 323 answers My boyfriend or girlfriend wants to break up with me, how can I change their mind? 348 answers Why do depressed people push loved ones away? 375 answers When I'm angry, why do I always feel the need to hurt myself? 316 answers What's the best way to get over someone calling you nasty names? 314 answers

Local Support in Pleasanton, KS

Pleasanton, Kansas, is a small yet vibrant community that combines charming rural life with essential amenities. The town offers affordable housing options and is home to diverse employment opportunities, primarily in retail, manufacturing, and healthcare sectors. These social and economic factors contribute to a stable environment, although certain challenges, such as stress and anxiety, are common among residents. Access to mental health services is vital for fostering well-being, and Pleasanton provides various resources, from therapy to support groups, aimed at addressing these concerns. Local mental health centers create safe spaces for individuals to seek guidance, ensuring that everyone has the support they need in their journey to mental wellness. Whether you're facing significant mental health challenges or simply seeking preventive care, Pleasanton's array of mental health resources can help you navigate personal struggles and enhance your quality of life. Explore this directory to find the right services tailored to your needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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