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Kentucky Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Kentucky

2,592
trained volunteer listeners
251,983
people helped

What people talk about here

Anxiety
10.7%
Depression
10.4%
Relationship Stress
5.8%
Breakups
5.6%
Managing Emotions
4.9%
Loneliness
4.5%
Family Stress
4.2%
Bullying
3.3%
Self-Harm
3.1%
Panic Attacks
2.9%
LGBTQ+ Issues
2.9%
Social Anxiety
2.8%
Forgiveness
2.2%
Eating Disorders
2.1%
Sleeping Well
2%
Alcohol/Drug Abuse
2%
Work Stress
1.9%
Grief
1.9%
Student Life
1.9%
Self-Esteem
1.9%
ADHD
1.7%
General Mental Health
1.7%
Bipolar Disorder
1.6%
Getting Unstuck
1.6%
PTSD
1.6%
Domestic Violence
1.4%
Parenting
1.3%
Financial Stress
1.3%
Weight Management
1.3%
Exercise Motivation
1.1%
Obsessive Compulsive Disorder
1%
Disabilities
0.9%
Women's Issues
0.9%
Spirituality
0.9%
Chronic Pain
0.8%
Borderline (BPD)
0.7%
Sexual Health
0.6%
Recovery
0.5%
Perinatal Mood Disorder
0.3%
Diabetes
0.3%
Addiction
0.3%
Cancer
0.3%
Racial & Cultural Identity
0.3%
Autism Spectrum
0.2%
Schizophrenia
0.2%
Men's Issues
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder
0.1%

Therapists in Kentucky

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Tammy Siry Horton

Tammy Siry Horton

Counselor, LPCC-S

Alexandria, KY

Tammy Siry Horton is a licensed professional clinical counselor (LPCC-S) based in Alexandria, KY. She offers counseling services to teenagers (13 to 18) and adults (18 to 65). Tammy Siry Horton supports clients dealing with a range of concerns including disabilities, domestic violence, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice also focuses on the specific needs of teenagers. She primarily utilizes Trauma Focused Therapy in her work and offers services in English (US).

Sara King

Sara King

Social Worker, BSW

Ashcamp, KY

Sara King, a dedicated social worker holding a Bachelor of Social Work (BSW), provides therapeutic services in ASHCAMP, KY. She works with a wide range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her clinical focus includes supporting individuals with eating disorders, trauma, and post-traumatic stress disorder (PTSD). Sara offers her services to individuals, families, and couples, and she conducts sessions in English (US). In her practice, Sara integrates a variety of therapeutic approaches tailored to meet diverse client needs. These include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, internal family systems (IFS), somatic therapy, experiential therapy, structural family therapy, and sandplay therapy. She also incorporates coaching and mindfulness techniques into her therapeutic work.

Shelly Steiner

Shelly Steiner

Prevention Professional

Ashland, KY

Shelly Steiner, a dedicated Prevention Professional in Ashland, KY, offers compassionate support to a diverse clientele. Her practice serves preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Steiner specializes in addressing a range of concerns, including alcohol and drug use, anxiety, and depression. She provides services to individuals and couples, offering her expertise in English. Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT).

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Questions people are asking

Local Support in Kentucky

Kentucky, rich in cultural heritage and natural beauty, faces significant mental health challenges due to various social and economic factors. While the state's historic communities and picturesque landscapes draw many, underlying issues such as poverty, limited education, and healthcare access intensify mental health crises among residents. Unemployment and low per capita income further strain communities, leading to increased incidence of anxiety, depression, and, tragically, suicide, particularly among younger populations. Kentucky ranks notably high for mental distress, emphasizing the urgent need for effective support systems. To combat these escalating challenges, local healthcare organizations are collaborating to enhance mental health services, focusing on youth education, early intervention, and community support. Resources are increasingly available to address mental wellness, including crisis hotlines and therapy options, encouraging residents to seek help. This directory is designed to guide Kentuckians towards the diverse mental health resources within the community, offering hope and support to those navigating their mental health journey amidst ongoing economic hurdles and social change. Explore the range of services tailored to foster resilience and promote well-being throughout the Commonwealth.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.