Sheila Fontenot provides therapy services in Alexandria, LA, working with adults aged 18 to 65 and elders aged 65 and over. She offers support for a range of concerns including anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her practice also addresses needs specific to individuals aged 50 and over. Sheila Fontenot offers individual, group, and couples therapy. She utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Motivational Interviewing, Emotionally Focused Therapy (EFT), Relational Therapy, Coaching, Narrative Therapy, Compassion-Focused Therapy, Christian Counseling, Gestalt Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Cognitive Processing Therapy (CPT). Services are offered in English (US).