Alfonso Holmes is a Counselor based in Chalmette, LA, who offers services to individuals. He works with a diverse age range, including teenagers (13 to 18) and adults (18 to 65). Mr. Holmes specializes in addressing a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, and relationship stress. He provides therapeutic support in English (US). Mr. Holmes integrates various therapeutic approaches in his practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Emotionally Focused Therapy (EFT), Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Psychoanalytic Therapy, Reality Therapy, and Cognitive Processing Therapy (CPT).