Elizabeth Holtz is a licensed clinical professional counselor (LCPC) specializing in mental health, serving clients in Aberdeen, MD. She offers services to a wide range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Holtz works with individuals facing a variety of concerns, such as addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, family stress, grief, parenting challenges, relationship stress, trauma, post-traumatic stress disorder (PTSD), and work-related stress. Her practice also addresses general well-being and mental health concerns, including those specific to men and women, and issues pertinent to individuals over 50. Elizabeth Holtz offers services in English (US) and employs a diverse array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, Christian Counseling, Gestalt Therapy, Psychoanalytic Therapy, Structural Family Therapy, Rational Emotive Behavior Therapy (REBT), Cognitive Processing Therapy (CPT), and Jungian Therapy.