Lung Health Basics, located in Abingdon, MD, is dedicated to improving respiratory health through comprehensive education and support. Our program consists of three informative 90-minute classes focusing on common lung issues, exercise, nutrition, and essential self-care strategies. By empowering participants with practical knowledge and skills, we aim to enhance their quality of life. To further support our community, individuals who complete all sessions will receive a complimentary box of fresh produce from Hungry Harvest, promoting healthy eating habits and overall well-being.