Rachel Herring is a professional counselor, LCPC, based in Bel Air, MD. She offers services to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Rachel supports individuals, groups, and couples, addressing a range of concerns including anxiety and depression. She provides services in English (US). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Narrative Therapy, Positive Psychology, Play Therapy, Psychoanalytic Therapy, Art Therapy, and Reality Therapy.