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Bethesda, MD Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Bethesda, MD

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Patricia Barros

Patricia Barros

Marriage & Family Therapist, PHD

Bethesda, MD

Dr. Patricia Barros is a marriage and family therapist based in Bethesda, MD. She offers services to individuals, families, and couples, and provides support in English (US). In her practice, Dr. Barros utilizes therapeutic approaches such as Strength-Based Therapy, Family/Marital Therapy, and Eclectic Therapy.

Dr. Bithiah Reed

Dr. Bithiah Reed

Psychologist, PHD

In Person Video Bethesda, MD

Dr. Bithiah Reed is a psychologist based in Bethesda, MD, offering services to adults aged 18 to 65. Dr. Reed provides support for a range of concerns, including anxiety, depression, grief, cancer, eating disorders, attention-deficit/hyperactivity disorder (ADHD), LGBTQ+ related concerns, parenting challenges, relationship stress, trauma, and post-traumatic stress disorder (PTSD). Dr. Reed offers individual and couples therapy, available both in person and via video. Her therapeutic approach integrates various modalities, such as Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Feminist Therapy. Dr. Reed offers services in English (US).

Dr Catherine L Dempsey

Dr Catherine L Dempsey

Psychologist, PHD

In Person Bethesda, MD

Dr. Catherine L. Dempsey is a psychologist based in Bethesda, MD, offering services to teens aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns, including anxiety, depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). Dr. Dempsey provides individual, family, and couples therapy, utilizing an in-person setting. She incorporates mindfulness as a technique within her therapeutic framework. Her approach is informed by various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eclectic Therapy, Integrative Therapy, Psychological Testing and Evaluation, and Cognitive Processing Therapy (CPT). Dr. Dempsey offers services in English (US).

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Local Support in Bethesda, MD

Bethesda, Maryland, offers a unique blend of suburban tranquility and urban vibrancy, making it an inviting locale for families and professionals alike. Known for its strong community ethos and rich cultural scene, the area boasts exceptional schools and diverse recreational opportunities. However, the high cost of living and competitive job market can contribute to stress and mental health challenges among residents. Access to quality healthcare resources, including mental health services, is crucial in addressing these issues. Fortunately, Bethesda is home to a variety of mental health resources designed to support individuals facing an array of challenges, from difficult life transitions to ongoing mental health conditions. Community initiatives and dedicated mental health centers prioritize patient-centered care, ensuring that residents have access to compassionate support tailored to their needs. Explore the diverse mental health resources available in Bethesda, and take the first step toward improved well-being today.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.