Tomesha Jackson is a licensed graduate professional counselor (LGPC) specializing in mental health, located in Bowie, Maryland. She offers services to individuals across various age groups, including preteens (10-13), teens (13-18), and adults (18-65). Tomesha supports clients dealing with a range of concerns such as anxiety, depression, general well-being and mental health concerns, emotional regulation difficulties, and trauma and post-traumatic stress disorder (PTSD). Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Play Therapy, Reality Therapy, Rational Emotive Behavior Therapy (REBT), and Intervention. She also incorporates mindfulness techniques in her practice. Tomesha provides her services in English (US).