Lida Far is a Licensed Professional Counselor with a Master of Science degree, offering therapy services in Chevy Chase, MD. She works with a diverse range of age groups, including preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Lida specializes in supporting individuals with concerns such as anxiety, depression, family stress, and general well-being and mental health concerns. She provides services to individuals and couples in English. Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Coaching, Compassion-Focused Therapy, Existential Therapy, Multicultural Therapy, Internal Family Systems (IFS), Gestalt Therapy, Structural Family Therapy, and Reality Therapy.