The Diabetes Prevention Program in Clinton, MD, is a dedicated initiative designed to empower individuals through a one-year series of supportive small group sessions. Focused on promoting healthy eating, regular physical activity, and effective weight management, the program aims to help participants achieve a weight reduction of 5-7% and engage in at least 150 minutes of physical activity each week. With comprehensive health and nutrition education, our program is here to support you in making lasting lifestyle changes that can significantly reduce the risk of diabetes and improve overall well-being.