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Columbia, MD Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Columbia, MD

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Abyssinia Aby Washington

Abyssinia Aby Washington

Licensed Professional Counselor, PSYD

Columbia, MD

Dr. Abyssinia Aby Washington is a Licensed Professional Counselor based in Columbia, MD. She offers services in English (US). Dr. Washington specializes in supporting individuals through a range of concerns including domestic violence, grief, trauma, and post-traumatic stress disorder (PTSD). In her practice, she utilizes therapeutic approaches such as Trauma Focused Therapy and Family Systems Therapy.

Brenda Alpert Sigall

Brenda Alpert Sigall

Psychologist, PHD

Columbia, MD

Dr. Brenda Alpert Sigall is a psychologist based in Columbia, MD, offering services to individuals across various age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Alpert Sigall provides support for a range of concerns such as anxiety, depression, eating disorders, family stress, general well-being and mental health concerns, grief, parenting challenges, relationship stress, and weight management. She offers individual, family, and couples therapy, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Relational Therapy, Eclectic Therapy, and Feminist Therapy. Dr. Alpert Sigall offers services in English (US).

Kim Flyr

Kim Flyr

Licensed Clinical Professional Counselor, LCPC

Columbia, MD

Kim Flyr, a Licensed Clinical Professional Counselor (LCPC) in Columbia, MD, offers comprehensive mental health support to a diverse clientele. With a focus on individuals, families, and couples, she works with children (ages 5-10), preteens (ages 10-13), adults (ages 18-65), and elders (ages 65 and over). Kim specializes in a range of concerns including anxiety, depression, grief, men's and women's issues, parenting, relationship stress, sleeping well, and spirituality. She provides services in English (US). Her therapeutic approach is eclectic and integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Humanistic Therapy, Coaching, Narrative Therapy, and Jungian Therapy to tailor treatment to each client's unique needs.

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Questions people are asking

Local Support in Columbia, MD

Columbia, Maryland, renowned for its vibrant community and cultural diversity, offers an appealing atmosphere for residents and families. The area's strong economy, bolstered by high median incomes and robust employment opportunities, supports a high quality of life. However, social determinants such as access to affordable housing and healthcare resources can significantly influence the well-being of its residents. These factors often intersect with mental health challenges, including stress arising from economic pressures and the stigma surrounding mental health issues. In response, Columbia is home to a variety of mental health resources, providing essential services that empower individuals and families to navigate these challenges. From crisis intervention to supportive counseling, this directory serves as a vital tool for those seeking assistance. Exploring these local resources can significantly contribute to improved mental wellness and community resilience in Columbia.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.