Lung Health Basics, located in Damascus, MD, is dedicated to empowering individuals with the knowledge and resources they need to manage common lung problems effectively. Our program features three engaging 90-minute classes that delve into essential topics including lung health education, exercise, nutrition, and self-care tips. To further support participants in their health journey, those who complete all three sessions will receive a complimentary box of fresh produce from Hungry Harvest, promoting healthy eating and overall wellness. Join us to enhance your lung health and wellbeing in a supportive environment.