The Expanded Food and Nutrition Education Program (EFNEP) in Derwood, MD, empowers food insecure and limited-resource families by providing essential nutrition education. Our mission is to equip youth and families with the skills they need to prepare nutritious meals on a budget, make informed choices when shopping for groceries, and enhance overall food security. Through engaging workshops that feature 10-12 lessons, participants receive practical guidance in small group or individual settings. We prioritize culturally sensitive instruction, offering classes in both English and Spanish, ensuring that our community can thrive and achieve better health through informed nutritional practices.