Lung Health Basics in Easton, MD, offers a comprehensive program designed to empower individuals with the knowledge and skills to manage common lung problems effectively. Through three engaging 90-minute classes, participants will explore essential topics including lung health education, exercise, nutrition, and self-care strategies. This practical approach not only educates but also supports participants in improving their overall well-being. Upon completing the program, participants will receive a box of fresh produce from Hungry Harvest, promoting healthy eating alongside their educational journey. Our mission is to foster a deeper understanding of lung health while providing valuable resources for a healthier lifestyle.