Lauren Berdeguez is a professional counselor, LCPC, providing services in Ellicott City, MD. She works with a broad range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Ms. Berdeguez specializes in addressing family stress. She offers services to individuals, families, and groups, and provides therapy in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, narrative therapy, compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, play therapy, somatic therapy, feminist therapy, art therapy, intervention, and sandplay therapy.