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Nutrition Counseling & Education Corner

Fort Washington, MD

Nutrition Counseling & Education Corner

Food & Friends

At Nutrition Counseling & Education Corner in Fort Washington, MD, we are dedicated to empowering individuals with the nutritional knowledge and support they need to manage their health through challenging times. Our program offers bi-monthly workshops on vital topics such as nutrition, wellness, stress management, and cooking classes, ensuring that men, women, and children living with HIV/AIDS, cancer, and other serious illnesses have the resources they require. With a focus on personalized nutrition counseling and accessible health education, we strive to foster healthier lifestyles and improve well-being. To participate, individuals must obtain a referral from a medical professional who will fill out the necessary intake forms tailored for specific health conditions, ensuring our services reach those most in need.

219 Riggs Rd NE, Fort Washington, MD 20011

(202) 269-2277

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Primary Care

Fort Washington, MD

Primary Care

CCI Health Services

At CCI Health Services in Fort Washington, MD, we are dedicated to being your trusted Primary Care Home, focusing on both your physical and behavioral health needs through a compassionate, team-based approach. Our comprehensive services cater to adults and children, including routine visits, diagnostic laboratory tests, acute and chronic care management, immunizations, diabetes education, and nutrition counseling. For those requiring specialized care, we provide referrals to trusted specialists. We proudly accept Medicaid, Medicare, and most private insurances, and our team is ready to assist uninsured individuals by exploring options for coverage and eligibility for our sliding fee scale discount, ensuring that every member of our community has access to quality healthcare.

7676 New Hampshire Ave, Fort Washington, MD 20912

(866) 877-7258

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Diabetes Management and Diabetes Prevention Basics

Fort Washington, MD

Diabetes Management and Diabetes Prevention Basics

Holy Cross Health

In Fort Washington, MD, our Diabetes Management and Diabetes Prevention Basics programs, part of Holy Cross Health's Equitable Wellness Initiative, are dedicated to reducing health disparities within the African American and Latinx communities. These free, informative series of classes empower individuals with practical tools for managing diabetes and preventing its onset. Participants engage in three 90-minute sessions where they learn essential skills such as monitoring blood sugar, understanding its implications, making healthy meal choices, and increasing physical activity. Additionally, the Diabetes Prevention Basics program emphasizes lifestyle changes that promote wellness, focusing on the crucial connections between blood sugar and diabetes. Along with health and nutrition education, each participant completing the series will receive a box of fresh produce from Hungry Harvest, reinforcing our commitment to healthy living and community support.

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Diabetes Prevention Program

Fort Washington, MD

Diabetes Prevention Program

Holy Cross Health

Located in Fort Washington, MD, the Diabetes Prevention Program is dedicated to empowering individuals to significantly lower their risk of developing Type 2 diabetes through practical lifestyle changes. Over the course of a year, participants gain valuable insights and skills in key areas such as healthy eating, physical activity, stress management, and maintaining motivation. Our engaging workshops cover topics including becoming a 'fat detective', effective strategies for dining out, and addressing negative thoughts that may hinder progress. This program is designed not only to educate but also to support individuals on their journey toward a healthier, diabetes-free life.

(301) 557-1231

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Community Food Pantry Program

Fort Washington, MD

Community Food Pantry Program

Rainbow Community Development Center Inc (RCDC)

The Community Food Pantry Program in Fort Washington, MD, is dedicated to fighting hunger and promoting health within our community. Our mission is to provide emergency food assistance that meets the basic nutritional needs of families, focusing on delivering a wide range of USDA-recommended food groups, particularly fresh produce. Through our services, we aim not only to reduce food insecurity but also to enhance student learning and combat obesity and related health issues. We welcome clients from Maryland, DC, and Virginia, allowing individuals and families to self-refer based on their needs. With a commitment to health and nutrition education, we strive to empower our community to lead healthier lives.

2120 Industrial Pkwy, Fort Washington, MD 20904

(301) 625-2561

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Lactation Consulting and Support

Fort Washington, MD

Lactation Consulting and Support

Simplifed

At SimpliFed, located in Fort Washington, MD, we are dedicated to empowering expecting and new parents with essential knowledge and support in baby feeding. We offer free baby feeding classes that cover everything from preparing for breastfeeding during pregnancy to postpartum pumping and partner involvement. Our comprehensive services include lactation consultations, breast pumping, and formula feeding guidance, most of which are covered by insurance at no cost to you. If you’re uninsured or your plan is not in-network, we still provide access to valuable baby feeding education and support at no cost. We invite you to learn more about your options and schedule an appointment to ensure you and your baby have the best feeding experience possible.

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Health and Wellness Cooking Classes

Fort Washington, MD

Health and Wellness Cooking Classes

Five Loaves & Two Fish Healthy Teaching Kitchen

At Five Loaves & Two Fish Healthy Teaching Kitchen in Fort Washington, MD, we are dedicated to fostering health and wellness through our accessible, low-cost cooking classes. Our program creates a lively atmosphere where individuals can come together to cook, share ideas, and acquire essential culinary and health knowledge. Participants engage in health and nutrition education, benefit from guided cooking classes tailored for both individuals and groups, and gain valuable insights into chronic disease management and prevention. With virtual options available for participants across the nation and in-person classes offered in Central Florida, we strive to empower everyone in their journey toward healthier living.

(689) 248-0222

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WIC Centers

Potomac, MD

WIC Centers

CCI Health Services

WIC Centers in Potomac, MD, are dedicated to supporting the health and nutrition of pregnant and postpartum women, infants, and children through the Women, Infant and Children Supplemental Food Program. We offer a range of essential services at no cost, including nutritional counseling, breastfeeding support, and access to healthy supplemental foods, all tailored to meet the needs of qualifying families in Montgomery and Prince George's Counties. Our compassionate staff is here to guide you through the application process and connect you with resources that promote wellness and growth for you and your children. If you participate in Medicaid, TANF, or SNAP, you likely meet the income eligibility for WIC, making it easier for you to access the vital assistance you deserve.

200 Girard St, Potomac, MD 20877

(301) 762-9426

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Food Bank

Potomac, MD

Food Bank

MANNA Food Center

Located in Potomac, MD, MANNA Food Center is dedicated to providing essential food assistance to residents of Montgomery County. In response to the COVID-19 crisis, we have eliminated all income requirements to ensure that anyone in need can access nutritious food. Our food pantries offer a variety of pantry staples like beans, pasta, canned vegetables, and canned fruits, alongside fresh produce and bags of frozen meat. We prioritize delivering emergency food to those impacted during these challenging times, and we respect your privacy by not inquiring about immigration status or reporting personal information to authorities. For assistance, simply contact us by 3:00 pm the day before you wish to receive food so we can prepare your order with care.

2 Teachers Way, Potomac, MD 20877

(301) 424-1130

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Supplemental Nutrition Assistance Program (SNAP)

Potomac, MD

Supplemental Nutrition Assistance Program (SNAP)

Maryland Department of Human Services (DHS)

The Supplemental Nutrition Assistance Program (SNAP), also referred to as the Food Supplement Program (FSP) in Maryland, is dedicated to ensuring that low-income residents in Potomac, MD have access to the nutritious food they need for a healthy life. SNAP/FSP provides essential monthly benefits through an Electronic Benefit Transfer (EBT) card, functioning like a debit card, to support households in purchasing adequate food supplies. This vital program stands as a pillar of food assistance in our community, committed to alleviating food insecurity and fostering well-being for all.

401 Hungerford Dr, Potomac, MD 20850

(240) 777-4513 ext. 8003326

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Diabetes and Heart Health Services

Potomac, MD

Diabetes and Heart Health Services

African American Health Program

Diabetes and Heart Health Services in Potomac, MD, is dedicated to empowering individuals to take control of their health through comprehensive education and support aimed at preventing and managing diabetes and heart disease. Recognizing the critical connection between these two prevalent conditions—especially among African Americans—our program offers a variety of essential services, including Chronic Disease Management Classes, self-management counseling, and health screenings. We actively engage with the community by participating in health events throughout Montgomery County, providing valuable information and resources to promote wellness. With the support of Montgomery County DHHS, our mission is to foster healthier lives and enhance community awareness of diabetes and heart health.

1401 Rockville Pike, Potomac, MD 20852

(240) 777-1833

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Primary Care

Potomac, MD

Primary Care

CCI Health Services

At CCI Health Services in Potomac, MD, we are dedicated to being your trusted Primary Care Home, offering comprehensive physical and behavioral health services tailored to meet the needs of both adults and children. Our team-based, patient-centered approach ensures that you receive personalized care during routine visits, as well as for acute and chronic conditions. We provide essential services including common laboratory tests, routine immunizations, diabetes education, and nutrition counseling, along with seamless referrals to specialists when necessary. We welcome Medicaid, Medicare, and most private insurances, and our compassionate team is here to assist you in exploring coverage options, including our sliding fee scale discount for those without health insurance. Your health and well-being are our top priorities as we work together to foster a healthier community.

220 Girard St, Potomac, MD 20877

(866) 877-7258

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Medical Care

Potomac, MD

Medical Care

CCI Health Services

Located in Potomac, MD, CCI Health Services' Medicare Care program is dedicated to offering inclusive and affordable primary care services tailored for individuals of all ages. Our comprehensive care encompasses well-care for both children and adults, management of acute and chronic conditions including HIV, gynecology, and preventive health services. We provide routine immunizations, family planning health care and counseling, and specialized education on diabetes and nutrition, available in both English and Spanish. Our approach to health emphasizes the whole person, integrating behavioral health counseling for individuals and families, flu shots, referrals to medical specialists, and primary care lab services. We accept Medicaid, Medicare, and most private insurances, offering assistance to those without health insurance to find coverage options, and potential eligibility for our sliding fee scale discount. At CCI, we are committed to empowering our community members through accessible health services and compassionate care.

220 Girard St, Potomac, MD 20877

(866) 877-7258

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Food Pantries & Support in Maryland

There are a large amount of organizations providing support with food in Maryland. If it’s difficult to find a food pantry in Maryland, consider searching nearby areas.

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