Lung Health Basics, located in Forest Hill, MD, offers a comprehensive program designed to empower individuals with the knowledge and skills to manage common lung issues. Our three 90-minute classes cover essential topics including common lung problems, exercise, nutrition, and self-care tips, all aimed at improving respiratory health. Participants who successfully complete the program will receive a box of fresh produce from Hungry Harvest, ensuring they have access to nutritious foods that support their wellbeing. Join us to enhance your lung health and gain practical tools for a healthier lifestyle.