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Frederick, MD Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Frederick, MD

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Ari Bonagofski

Ari Bonagofski

Marriage & Family Therapist, MA

Frederick, MD

Ari Bonagofski, a Marriage & Family Therapist with a Master of Arts degree, provides therapeutic services in Frederick, MD. Bonagofski works with adults aged 18 to 65 and elders over 65, offering support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and spirituality. Bonagofski offers services to individuals, groups, and couples in English (US). In practice, Bonagofski utilizes various therapeutic approaches such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Culturally Sensitive Therapy, Integrative Therapy, Narrative Therapy, Existential Therapy, Internal Family Systems (IFS), Gottman Method Couples Therapy, and Feminist Therapy.

Vikki Carter

Vikki Carter

LCPC

Frederick, MD

Vikki Carter, LCPC, offers therapeutic services in Frederick, MD. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65+). Vikki Carter specializes in supporting individuals and families with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, and relationship stress. She provides services to individuals, families, and couples, and offers therapy in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Family / Marital Therapy, Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy, Psychoanalytic Therapy, and Cognitive Processing Therapy (CPT).

Mary Catherine Donahue

Mary Catherine Donahue

Clinical Social Work/Therapist, LICSW

Frederick, MD

Mary Catherine Donahue is a Clinical Social Work/Therapist, LICSW, based in Frederick, MD. She offers services to adults, including those aged 18 to 65 and elders over 65. Mary Catherine Donahue specializes in supporting individuals through grief and exploring spirituality. She provides therapy to both individuals and groups. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Transpersonal Therapy. Mary Catherine Donahue offers her services in English (US).

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Local Support in Frederick, MD

Frederick, Maryland, is a vibrant city characterized by cultural diversity and a rich history, making it a welcoming environment for families and individuals alike. The local economy thrives, largely due to its proximity to major metropolitan areas, offering residents access to a range of employment opportunities. However, challenges such as housing affordability and access to healthcare can impact residents' well-being, potentially heightening mental health issues like anxiety and depression. The Mental Health Association of Frederick County provides critical resources, including crisis support and counseling services, highlighting the community's commitment to mental wellness. Additionally, various support networks and resource centers are available, ensuring residents can find the care they need. For those seeking assistance, exploring the comprehensive mental health resources in Frederick can be a vital step toward achieving mental and emotional stability.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.