Jeffrey Shinal is a Licensed Professional Counselor with a Master of Science degree, offering services in Gaithersburg, MD. He works with individuals and couples across various age groups, including adults aged 18 to 65 and elders over 65. Jeffrey Shinal provides support for a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), and relationship stress. He offers therapy in English (US) through both in-person and video sessions. His therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), coaching, and Positive Psychology.