Sofia Rubenstein
Social Worker, LGSW
Gaithersburg, MD
Sofia Rubenstein is a Licensed Graduate Social Worker (LGSW) based in Gaithersburg, MD. She offers services to individuals across various age groups, including preteens (10-13), teens (13-18), and adults (18-65). Her practice focuses on providing support for a range of concerns, including anxiety, depression, and challenges specific to adolescence. Ms. Rubenstein offers services in English. She utilizes a diverse set of therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Family Systems Therapy, Positive Psychology, Multicultural Therapy, Play Therapy, and Somatic Therapy. Additionally, she incorporates mindfulness techniques into her practice to support clients.
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At a glance
Specialties & approach
Specialties
Anxiety Depression Mindfulness TeensTherapy types
Cognitive Behavioral (CBT) Family Systems Mindfulness-Based (MBCT) Multicultural Person-Centered Play Therapy Positive Psychology Solution Focused Brief (SFBT) Somatic Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Gaithersburg, MD
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