Alana Carran
Counselor, Mental Health, LGPC
Glen Burnie, MD
Alana Carran is a Licensed Graduate Professional Counselor (LGPC) based in Glen Burnie, MD. She offers services to a diverse age range, working with adolescents aged 13 to 18 and adults aged 18 to 65. Alana supports individuals navigating a range of concerns, including exercise motivation, family stress, general well-being and mental health concerns, and feelings of being stuck. She also provides support for LGBTQ+ related concerns, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, and work-related stress. Alana offers her services in English (US). Her therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy.
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At a glance
Specialties & approach
Specialties
Exercise Motivation Family Stress General Mental Health Getting Unstuck LGBTQ+ Managing Emotions PTSD/Trauma Parenting Relationship Stress Teens Work StressTherapy types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Mindfulness-Based (MBCT) Narrative Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Glen Burnie, MD
Free emotional support
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