The Diabetes Prevention Program (DPP) in Greenbelt, MD, is dedicated to empowering individuals through a comprehensive one-year initiative that combines supportive group classroom sessions with practical health education. Our mission is to help participants make lasting lifestyle changes that promote healthy eating, increased physical activity, and effective weight management. By focusing on achievable goals, such as reducing body weight by 5-7% and engaging in 150 minutes of physical activity each week, we strive to build a healthier community. Join us to gain valuable nutrition education and the tools necessary for a sustainable, healthier future.