Lung Health Basics, located in Gwynn Oak, MD, is dedicated to empowering individuals with knowledge and practical skills to manage common lung issues. Through three interactive 90-minute classes, participants will learn about crucial topics such as common lung problems, exercise routines, nutrition, and essential self-care strategies. The program not only educates but also supports healthy living by providing a fresh produce box from Hungry Harvest to those who complete the sessions. Join us to take proactive steps toward better lung health and overall well-being.