The Diabetes Prevention Program in Hyattsville, MD, is dedicated to empowering individuals with the knowledge and skills needed to significantly reduce their risk of developing Type 2 diabetes. Through a comprehensive one-year program, participants learn practical strategies for adopting a healthier lifestyle, including effective eating habits, staying active, stress management, and overcoming negative thoughts. Our engaging workshops cover essential topics such as becoming a 'fat detective' and discovering ways to stay motivated. We’re here to provide the support and resources needed to help you thrive and take control of your health.