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Ijamsville, MD Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Ijamsville, MD

Therapists 5 listings in Ijamsville, MD Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 4 listings in Ijamsville, MD
How to Set Goals in Therapy: A Step-by-Step Guide
Getting Unstuck

How to Set Goals in Therapy: A Step-by-Step Guide

Set therapy goals that actually work: turn vague hopes into clear targets, track progress, and align goals with your daily life.

Therapists in Ijamsville, MD

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Andrew Bodine

Andrew Bodine

Counselor, LGPC

Ijamsville, MD

Andrew Bodine is a licensed graduate professional counselor (LGPC) who offers services to clients in IJAMSVILLE, MD. He provides services in English (US).

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Becky Grossman

Becky Grossman

Counselor, LGPC

Ijamsville, MD

Becky Grossman is a licensed graduate professional counselor (LGPC) based in Ijamsville, MD. She offers support to a diverse range of clients, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice focuses on addressing a range of concerns, including anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She also provides specialized support for individuals aged 50 and over. Becky Grossman offers services in English (US) and utilizes therapeutic approaches such as Trauma Focused Therapy.

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Anne Lessard

Anne Lessard

Counselor, LGPC, NCC

Ijamsville, MD

Anne Lessard is a Licensed Graduate Professional Counselor (LGPC) and National Certified Counselor (NCC) based in Ijamsville, MD. She offers therapeutic services in English (US). Ms. Lessard specializes in supporting teenagers and addressing emotional regulation difficulties. Her practice incorporates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

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Therapy Without Insurance: How to Find Affordable Care
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Therapy Without Insurance: How to Find Affordable Care

Find therapy without insurance: cost ranges, low-fee providers, payment strategies, and how to choose affordable care that still feels high quality.

Jan 18, 2026 · 17 min read

Guilt Complex: Signs, Causes, and How to Stop It
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Guilt Complex: Signs, Causes, and How to Stop It

Stuck in constant self-blame? Learn what a guilt complex is, how it forms, key types and signs, and science-backed ways to break the cycle and move forward.

Jan 12, 2026 · 10 min read

Recognizing and Overcoming Internalized Ableism
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Recognizing and Overcoming Internalized Ableism

Learn the signs of internalized ableism, real-life examples, and how to challenge ableist beliefs with compassionate, evidence-based coping tools.

Jan 20, 2026 · 17 min read

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Local Support in Ijamsville, MD

Ijamsville, Maryland, offers a serene blend of rural charm and suburban convenience, making it a welcoming environment for families and individuals alike. The community benefits from supportive social networks and a commitment to safety, which is critical for fostering mental well-being. While Ijamsville’s picturesque landscape and low crime rates promote a peaceful lifestyle, economic factors such as housing access and employment stability play a pivotal role in residents’ overall health. Limited public transportation options can create challenges, but the tight-knit community and local groups provide essential connections and support. Mental health challenges, including anxiety and depression, may arise from the pressures of modern life; however, various resources are available to address these needs, offering individuals the opportunity to seek assistance and improve their mental well-being. Explore our directory for local services that empower the Ijamsville community towards optimal health and resilience.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.