Paula Catalan, a Licensed Clinical Professional Counselor (LCPC), offers therapeutic services in Kensington, MD. She works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65+). Paula Catalan provides support for a broad spectrum of concerns, such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive-compulsive disorder (OCD), parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well and student life. She offers individual, family, and couples therapy, incorporating mindfulness as a key technique. Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, psychodynamic therapy, culturally sensitive therapy, eclectic therapy, multicultural therapy, play therapy, and expressive arts therapy. Paula Catalan provides services in English.