Zena White, an LGPC, offers therapeutic services in Laurel, MD. Her practice is open to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Ms. White specializes in supporting individuals, families, and couples through various concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), borderline personality disorder (BPD), depression, domestic violence, family stress, grief, LGBTQ+ related concerns, relationship stress, and work stress. She also provides support for parenting challenges, trauma and post-traumatic stress disorder (PTSD), and general well-being and mental health concerns, including sleeping well. Ms. White offers services in English (US). Her therapeutic approach integrates techniques such as mindfulness, and she utilizes modalities including Trauma Focused Therapy, Motivational Interviewing, Dialectical Behavior Therapy (DBT), Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Somatic Therapy, Psychoanalytic Therapy, and Jungian Therapy.