Lung Health Basics in Leonardtown, MD, offers a supportive and informative program designed to empower individuals with knowledge about common lung issues. Our three 90-minute classes cover essential topics including health education, exercise, nutrition, and self-care strategies. Participants who complete the sessions will not only gain valuable insights to enhance their lung health but will also receive a box of fresh produce from Hungry Harvest, promoting healthy eating habits. Join us to learn and take proactive steps towards better lung health in a caring and welcoming environment.