'mira' Mary Tessman
LCPC
Lutherville Timonium, MD
Mary Tessman, LCPC, is a licensed clinical professional counselor providing services in Lutherville Timonium, MD. She offers support for a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Ms. Tessman also helps clients with emotional regulation and resilience. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology. She also integrates mindfulness techniques into her practice. Ms. Tessman offers services in English (US).
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At a glance
Specialties & approach
Specialties
ADHD Anxiety Depression Grief Managing Emotions Mindfulness PTSD/Trauma Relationship StressTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Positive Psychology Strength-BasedLanguages
English (US)Let us connect
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Practice at a glance
Lutherville Timonium, MD
Free emotional support
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