Located in Montgomery Village, MD, the Diabetes Prevention Program is dedicated to empowering individuals to significantly reduce their risk of developing Type 2 diabetes while embracing a healthier lifestyle. Over the course of a year, participants gain valuable skills in nutrition, physical activity, stress management, and positivity through comprehensive topics such as becoming a 'fat detective,' healthy eating out, and staying motivated. Our warm and supportive environment encourages participants to engage in problem-solving strategies that foster sustainable habits, ultimately guiding them toward a better quality of life. Join us on the journey to healthier living and take the first step towards diabetes prevention.