Lung Health Basics, located in North East, MD, is dedicated to empowering individuals with essential knowledge about lung health through three comprehensive 90-minute classes. Our program focuses on critical topics such as common lung problems, exercise, nutrition, and valuable self-care tips to enhance respiratory well-being. To support participants in their journey toward better lung health, those who complete all sessions will receive a box of fresh produce from Hungry Harvest, promoting healthy eating habits for improved overall health. Join us in our mission to cultivate healthier lungs and a better quality of life.