The Chronic Pain Self Management Program (CPSMP), offered by the Cecil County Health Department in North East, MD, provides a supportive and informative workshop aimed at empowering individuals to manage their chronic pain effectively. This interactive, community-based initiative is designed not only for those suffering from chronic pain but also for caregivers wanting to enhance their support skills. Over the course of five weeks, participants will engage in practical strategies to improve self-management and set personalized SMART goals that seamlessly integrate into their daily lives. Offered virtually at no cost, the program includes an initial tech support meeting to ensure participants can access all resources with ease.