Located in Odenton, MD, Lung Health Basics, part of Holy Cross Health, is dedicated to empowering individuals with essential knowledge and tools to understand and manage common lung issues. Our comprehensive program offers three engaging 90-minute classes that cover vital topics including lung health education, exercise, nutrition, and self-care strategies. As a special incentive, participants who complete all three sessions will be rewarded with a box of fresh produce from Hungry Harvest, promoting not just lung health, but overall well-being. Join us in taking proactive steps towards better lung health and a healthier lifestyle.