Bianca Carreiro is a clinical social worker based in Baltimore, MD. She offers support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns including anxiety, depression, general well-being and mental health concerns, relationship stress, and challenges specific to adolescence. Bianca provides individual therapy and incorporates mindfulness techniques into her work. She utilizes several therapeutic approaches, including cognitive behavioral therapy (CBT), person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, attachment-based therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, and multicultural therapy. Bianca offers services in English.