This Goes Out To You! is a clinical social worker and therapist, holding the LCSW-C credential, who provides services in Parkville, MD. This Goes Out To You! offers individual, group, and couples therapy. This therapist works with adults aged 18 to 65, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, and general well-being and mental health concerns. This Goes Out To You! also supports individuals with men's and women's issues and relationship stress. In practice, This Goes Out To You! utilizes mindfulness techniques and employs therapeutic approaches such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), interpersonal therapy, culturally sensitive therapy, and acceptance and commitment therapy (ACT). Services are offered in English (US).