Jaalah-ai Heughan
Counselor, Mental Health, LCPC
Pikesville, MD
Jaalah-ai Heughan is a licensed clinical professional counselor (LCPC) specializing in mental health services in Pikesville, Maryland. Jaalah-ai Heughan offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Jaalah-ai Heughan addresses a range of concerns, including anxiety, depression, relationship stress, and trauma and post-traumatic stress disorder (PTSD). Jaalah-ai Heughan also works with specific life stages often associated with individuals aged 50 and over, and general well-being and mental health concerns specific to men and women. Jaalah-ai Heughan's therapeutic approach integrates several modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Culturally Sensitive Therapy. Jaalah-ai Heughan also incorporates mindfulness techniques to support emotional regulation and resilience. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
50+ Anxiety Depression Men's & Women's Issues Mindfulness PTSD/Trauma Relationship StressTherapy types
Cognitive Behavioral (CBT) Culturally Sensitive Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Trauma FocusedAge groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Pikesville, MD
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