Shaurice Allen is a dedicated counselor specializing in mental health services, located in Prince Frederick, MD. Shaurice offers support to adults aged 18 to 65, addressing a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Shaurice provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, and Expressive Arts Therapy. Shaurice offers services in English (US).