The Expanded Food and Nutrition Education Program (EFNEP) in Rockville, MD, is dedicated to empowering food insecure families and youth with the knowledge and skills to make healthier food choices on a limited budget. Our comprehensive nutrition education program offers hands-on workshops designed to enhance food security and promote overall health. Participants engage in 10-12 lessons that cover vital topics such as planning nutritious meals, shopping wisely at grocery stores, and cooking healthy meals at home. We pride ourselves on delivering our lessons in a culturally sensitive manner, available in both English and Spanish, and tailored to meet the unique needs of each participant. Join us in fostering healthier communities through practical nutrition education and support.