Lung Health Basics, located in Salisbury, MD, is dedicated to empowering individuals with the knowledge and skills to manage common lung conditions effectively. Through three engaging 90-minute classes, participants will explore essential topics such as common lung problems, nutritious eating, exercise strategies, and self-care techniques. Our goal is to provide vital health education that promotes respiratory wellness and encourages a proactive approach to lung health. As a special incentive, those who complete the program will receive a box of fresh produce from Hungry Harvest, fostering a healthy lifestyle both physically and nutritionally.