Ian Bolland, LCPC, offers therapeutic services in Salisbury, MD. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ian specializes in addressing a variety of concerns, such as those specific to individuals over 50, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, disabilities, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), relationship stress, and student life. He offers services to individuals and couples, and provides therapy through online chat and video. Ian is proficient in English (US) and utilizes a comprehensive range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).